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- Community Health Directory
- Learn First Aid
- How To Get Healthy
- Warning Signs
Get active, get support and get involved
Find healthy activities, support groups, social opportunities and health professionals in and around Beaudesert.
The facts about weight loss
There are a lot of opinions around about weight loss, but what really works? Let’s look at the evidence.
A little goes a long way
Just 30 minutes a day can significantly reduce your risk of heart disease even if you don’t lose weight.
What would you do if you found somebody unconscious? This step-by-step guide will show you how to save a life using the approach recommended by the Australian Resuscitation Council.
Heart attack and stroke
The survival of a loved one may depend on you being able to recognise the signs of common life-threatening conditions. This guide outlines the warning signs for heart attack and stroke.
Snakes and spiders
Swift action is vital when a serious bite occurs. Don’t be caught out. Make sure you know how to deal with dangerous bites immediately. This guide shows you how.
Take control of your health
Your choice of food may have a bigger impact on your health than you realise. Learn why and find out more about good food choices.
The good, the bad and the ugly
High blood cholesterol increases your risk of an early death from heart disease. You can improve your cholesterol balance through diet, exercise and, if necessary, medication.